MPHC Climbing gym started in 1992, since then we’ve been striving to build a Community where everyone feels safe and comfortable to grow physically and mentally stronger! In our climbing gym, whether new or experienced we hope to introduce climbers to seeing climbing in a different view. We want our climbers to have fun and inspire one another. We provide our members and guests with free clinics each day of the week; these clinics give our members a chance to meet others also working on similar projects and rise together! Our location is conveniently located near Times Square, and changing our routes weekly with around 5,000 square feet to play in, we keep things fresh and challenging for climbers of all ages and abilities.

Here Community Matters!

ANNUAL BOULDERING COMPETITION

Bouldering Competition

WORKSHOP SERIES

 

Conditioning for Climbers


Instructors John Inzanti and Cassie Bednall
6-week program
Sundays 11:00am-12:30p
September 16th-October 21st
Max participants: 12 people
Price: $200
Register by phone or in person at MPHC Climbing Gym

This program will help climbers improve their climbing by integrating other disciplines, like TRX and pilates to strengthen their core stability. They will also learn how to use the campus and hang boards correctly. Good for climbers looking to improve their climbing through conditioning and those that want to learn how to properly train/complement their climbing days.

 

Climb Further: Outdoor Gear 101


Instructor John Inzanti
4-week program
Mondays 7:00pm-9:00pm
September 17th – October 8th
Max: 8 participants
Price: $275
Early registration: Save $25 if you sign up by Monday, September 10th
Register by phone or in person at MPHC Climbing Gym

Learn the fundamentals of climbing gear, the basics of single-pitch lead climbing, anchor building, and repelling in this intensive 4-week workshop. All climbing abilities are welcome, but participants must know how to belay on top-rope prior to attending. John is certified to guide in New York State. The workshop will also include at least one outdoor trip for those that are interested. The price for the outdoor trip is not included, and the trips are not affiliated with the gym.

 

Skyline Youth Climbing Program


Instructors Aika Watanabe and Torsten Johnson
6-week program
Thursdays 4:00-5:30pm
Sundays 1:00pm-2:30pm
September 20th-October 28th
Ages 7-17
Max: 12 participants
Prices:
$325 for 6 sessions (Thursdays only)
$575 for 12 sessions (Thursdays and Sundays)
Register in person at MPHC Climbing Gym or email awatanabe@mphc.com for more information

The purpose of these classes is to get children to approach climbing as a sport, and to create a supportive and respectful community of youth climbers. There will be an emphasis on body awareness, cognitive awareness, and general knowledge of climbing terms and techniques. The hope is that the children will learn to be patient, supportive, and disciplined as climbers. Progress will not be defined by the difficulty of the routes completed, but the level of self-awareness and determination each child develops. It’s all about the effort and attitude.

COME CLIMB WITH US

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Our Adventure Community

 

                     

 

Learn to climb with one of our instructors!

Climbing package Special:

  • 5 private sessions with the instructor of your choice 
  • Bouldering instruction from V0-V4
  • Top rope climbing / certified
  • Top rope and belay setup
  • Base anchors and system for top rope climbing
  • Knots and rope coiling

Cost: $325.00/ call us now and set your appointment

More info: info@mphc.com

 info@mphc.com

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Amid the hectic place of downtown Manhattan there is a place to escape to a calm, peaceful environment, committed to fitness and relaxation. Professional and dedicated staff provide you with programming that can’t be beat, as well as caring and efficient service to help you achieve your goals.

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