MPHC Climbing gym started in 1992, since then we’ve been striving to build a Community where everyone feels safe and comfortable to grow physically and mentally stronger! In our climbing gym, whether new or experienced we hope to introduce climbers to seeing climbing in a different view. We want our climbers to have fun and inspire one another. We provide our members and guests with free clinics each day of the week; these clinics give our members a chance to meet others also working on similar projects and rise together! Our location is conveniently located near Times Square, and changing our routes weekly with around 5,000 square feet to play in, we keep things fresh and challenging for climbers of all ages and abilities.
Here Community Matters!
ANNUAL BOULDERING COMPETITION
CONDITIONING FOR CLIMBERS – Feb 26
For those climbers that want to push their training further while they take care of their bodies, we have the perfect workshop at MPHC! Join us this Feb the 26th for a FREE DEMO instructed by Cassie Bednall ( Pilates and personal training) and John Inzanti ( 10 + years climber). Included in the 6th weeks workshop:
- Classic specific warm-up * *How to use the rice bucket and rock ring
- Core and joint stability/strengthening
COME CLIMB WITH US
Our Adventure Community
Learn to climb with one of our instructors!
Climbing package Special:
- 5 private sessions with the instructor of your choice
- Bouldering instruction from V0-V4
- Top rope climbing / certified
- Top rope and belay setup
- Base anchors and system for top rope climbing
- Knots and rope coiling
Cost: $300.00/ call us now and set your appointment
More info: LSiegert@mphc.com
Join the MPHC Community
Amid the hectic place of downtown Manhattan there is a place to escape to a calm, peaceful environment, committed to fitness and relaxation. Professional and dedicated staff provide you with programming that can’t be beat, as well as caring and efficient service to help you achieve your goals.